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Welcome to The COA Way

At The COA Way, We Don’t Just Offer Services — We Offer Solutions.

Whether you’re a school program, an All-Star team, NA team, youth, or a coach trying to level up, our services are designed to help you build a stronger program, create better results, and walk into competition or performance season confident and prepared. From routine feedback to full program consulting, we provide real structure, real coaching, and real strategy.

If you’re ready to stand out, grow, and run your program like the elite ones do, you’re in the right place.

Pricing Options
Contact Us

Pricing Options

VIRTUAL ROUTINE REVIEWS
TEAM + BUSINESS CONSULTING
MONTHLY RETAINER CONSULTING
SEASON-LONG CONSULTING
COA MINI STUNT CAMPS
SMALL GROUP TUMBLING CAMPS
COACH TRAINING SESSIONS

VIRTUAL TEAM ROUTINE REVIEWS

Not sure why your routine isn’t hitting the way it should?

Our Virtual Team Routine Reviews give you a clear breakdown of what’s working, what’s missing, and what needs to be fixed — fast. We review your routine with a coach’s eye and a judge’s mindset so your team can clean smarter, improve quicker, and walk onto the floor prepared.

Perfect for teams who want elite feedback without booking full choreography.

Showstopper Package

$400

Includes:

  • 1 routine video review
  • Written notes + score sheet
  • 1 round of corrections

Headliner Package

$600

Includes:

  • Full routine video breakdown
  • Timing + formations feedback
  • Skill level feedback
  • 30-minute Zoom call

Centerstage Package

$900

Includes:

  • Full routine review + score sheet
  • 45-minute Zoom call
  • 2nd review after corrections
  • Competition readiness checklist

Virtual Review Add-Ons

Extra Routine: +$250
(same program)

Rush Turnaround: +$150
(24–48 hours)

Extra 30-minute Zoom: +$200

TEAM + BUSINESS CONSULTING

Great programs aren’t built by accident — they’re built with structure, systems, and strong leadership.

Our Team + Business Consulting is designed for coaches and program owners who want to stop guessing and start running their program with clarity and confidence. Whether you need help with team culture, practice structure, staff development, pricing, growth strategy, or parent communication — we help you build it the COA Way.

Starter Rate

$75/hour

Includes:

  • 1:1 Zoom call
  • Q&A + problem solving
  • Follow-up notes (basic)

Best For:

  • Rec programs
  • New gym owners
  • Small school teams

Pro Rate

$125/hour

Includes:

  • Strategy call
  • Written action steps
  • Templates/checklists

Best For:

  • All-Star programs
  • NA programs
  • Competitive school teams
  • Leadership coaching

Elite Rate

$150/hour

Includes:

  • Deep review
  • Operations + staff structure support
  • Custom plan + follow-up

Best For:

  • Gyms scaling
  • Competition programs
  • Owners who need systems

Consulting Add-Ons

Staff Training Workshop: $350
(1.5 hours)

Parent Meeting Support: $250

Practice Plan Build-Out: $300

Full Program Audit: $500

MONTHLY RETAINER CONSULTING

Great programs aren’t built by accident — they’re built with structure, systems, and strong leadership.

Our Monthly Retainer Consulting is designed for coaches and program owners who want to stop guessing and start running their program with clarity and confidence. Whether you need help with team culture, practice structure, staff development, pricing, growth strategy, or parent communication — we help you build it the COA Way.

Black Package

$250/month

Includes:

  • 1 call/month (60 minutes)
  • Text/email questions (Tuesday–Thursday)
  • Basic plan + accountability

White Package

$450/month

Includes:

  • 2 calls/month (60 minutes each)
  • Team review support
  • Practice structure + season planning

Gold Package

$600/month

Includes:

  • Weekly check-ins (4 calls/month)
  • Staff development support
  • Parent communication templates
  • Full program growth strategy

Consulting Add-Ons

Staff Training Workshop: $350
(1.5 hours)

Parent Meeting Support: $250

Practice Plan Build-Out: $300

Full Program Audit: $500

SEASON-LONG CONSULTING

Great programs aren’t built by accident — they’re built with structure, systems, and strong leadership.

Our Season-Long Consulting Consulting is designed for coaches and program owners who want to stop guessing and start running their program with clarity and confidence. Whether you need help with team culture, practice structure, staff development, pricing, growth strategy, or parent communication — we help you build it the COA Way.

Season Starter

$1,500/year

Includes:

  • 6 calls across the season
  • Full season calendar support
  • Practice plan system
  • Parent meeting outline

Season Growth

$3,000/year

Includes:

  • 12 calls across the season
  • Team culture + accountability plan
  • Staff training support
  • Monthly progress tracking

Season Elite

$5,000/year

Includes:

  • Weekly calls OR bi-weekly + on-call support
  • Full business systems support
  • Pricing + budgeting support
  • Recruiting + marketing strategy
  • Leadership coaching for directors

Consulting Add-Ons

Staff Training Workshop: $350
(1.5 hours)

Parent Meeting Support: $250

Practice Plan Build-Out: $300

Full Program Audit: $500

MINI STUNT CAMP (2 HOURS)

IMPORTANT NOTES:

  • COA Way requires a minimum of 10 athletes to book.
  • COA Way will not create stunt groups.
  • All stunt groups must be assigned before camp begins.
  • Pricing is per athlete.
  • Camp is instruction only. (no food included)

Local Pricing

Within 50 Miles Of Sacramento, Ca

10-20 Athletes: $60 per athlete

21+ Athletes: +$55 per athlete after 20

Out Of Area Pricing

50+ Miles From Sacramento, Ca

10-20 Athletes: $75 per athlete

21+ Athletes: +$70 per athlete after 20

SMALL GROUP TUMBLING CAMPS (55 MINUTES)

FACILITY REQUIREMENT (MANDATORY):

This camp must be held on:

  • A spring floor, OR
  • A real cheer mat, inside a facility

COA Way will not conduct tumbling camps on unsafe surfaces.

Local Pricing

Within 50 Miles Of Sacramento, Ca

$45 per athlete (10 athletes only)
 Total: $450 flat

Levels: 1–4

Out Of Area Pricing

50+ Miles From Sacramento, Ca

$55 per athlete (10 athletes only)
 Total: $550 flat

Levels: 1–4

COACH TRAINING SESSIONS

1.5- 2-Hour Coach Development Training

This session is designed to help coaches strengthen their program through proper stunt technique, skill progressions, and athlete development strategies. Our goal is to provide practical tools that coaches can immediately take back to their teams.

Programs must have a minimum of 4 coaches attending in order to book a training session.

Base Rate

$600/session

Includes:

  • Up to 6 coaches from the same program
  • Up to 2 hours of hands-on training
  • One stunt group demonstration
  • Technique corrections and stunt progressions
  • Safety guidance and skill development strategies
  • Open Q&A with coaches

Additional Coaches

If more than 6 coaches would like to attend the training:

$40/additional coach

Stunt Group Participation

Programs are welcome to bring one stunt group from their team to be used for live demonstrations during the training.

This allows coaches to see skills, corrections, and stunt progressions applied in real time, making the learning experience more interactive and valuable.

Let's Get Started Have questions or want to learn more about our programs?
We’d love to chat, contact us today! CONTACT US